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In fact, there are many large, “overweight” (but fit) men and women who eat a balanced diet, exercise regularly, and enjoy excellent health (as indicated by their optimal blood pressure, blood cholesterol, and blood sugar levels).And, there are many “healthy weight” men and women who don’t.Similarly, all boys see is a body ideal that for most men is impossible to achieve without illegal anabolic steroids.

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In any case, the message is clear, “you need to have a certain body to perform well and be considered a good athlete.” Health Professionals Weight and height measurements are routinely done at health clinics; and you are often assigned a certain label (“underweight, healthy weight, overweight, or obese”) based on these measurements.If you have been a victim of this type of weight prejudice by the medical community, it’s understandable that your body image and self-esteem would suffer.After all, you are being told by one of the most powerful and respected members of society that you are “diseased.” The guilt, shame, and self-loathing associated with such a label does nothing to support healthy eating, physical activity, and good health; and, in many cases, it does just the opposite. ” In desperate attempts to achieve the “ideal” weight and shape, many students turn to disordered behaviors such as restrictive dieting, a variety of fat burning or muscle building products, exhaustive exercise, and/or cigarette smoking.And the media’s portrayal of what is “normal” keeps getting thinner and thinner for women and more muscular and ripped for men.

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Twenty-five years ago, the average female model weighed 8% less than the average American woman. With these media images and body ideals, it’s little wonder that women and men feel inadequate, ashamed, and dissatisfied with how they look.

Your clinician may even encourage you to lose weight, to see a dietitian, or to consider drugs or surgery based on these numbers, without even asking about your eating and exercise habits or considering your level of fitness. After all, clinicians are taught in their medical training about all the perils of the “obesity epidemic.” And, they are reminded again and again that obesity is a “disease” that can (and should) be aggressively treated with drugs.

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